I spent over 20 years working in high-pressure leadership and business, where success came quickly—but at a personal cost. After experiencing burnout, an MS diagnosis, and divorce, I realized that achievement without alignment wasn’t sustainable.

I made a deliberate shift: returning to school, entering healthcare, and rebuilding my life with intention. Now, a certified paramedic and speaker, I help women in healthcare redefine success beyond work, set sustainable boundaries, and design lives that don’t destroy them.

My work is grounded in lived experience and guided by my proprietary framework, The RICH Method for Living™, which supports clarity, balance, and long-term wellbeing in demanding roles.